
Foundation
Structured coaching for independent athletes.
Local coaching rate
Individualized programming$60/ month
Best for: Athletes who want professional programming and competition support while training independently.
- Individualized programming based on your goals, experience, and availability.
- Programming adjustments between training blocks.
- Open communication for questions and support.
- Competition preparation, attempt selection, and warm-up planning.
- Remote meet handling and in-person handling at approved competitions.




