Top Set
Coach chalking up an athlete's legs outside the venue before a powerlifting meet
Top Set Performance

Coaching built for the platform

Individualized coaching for powerlifters at every level. Build strength, refine your technique, and compete with confidence.

Our Coaching Philosophy

Structure, communication, and trust

We believe great coaching is built on structure, communication, and trust.

Powerlifting progress does not come from random workouts or chasing motivation. It comes from consistent execution, honest feedback, and a process built around the individual. Every athlete receives coaching tailored to their goals, experience, recovery, and long-term development. Our role extends beyond writing training programs. We provide technical coaching, competition preparation, and ongoing support so athletes can train with confidence and perform their best when it matters most. We value accountability, discipline, and long-term progress over shortcuts, and we believe the strongest coach-athlete relationships are built through trust, collaboration, and consistency.

Coach Trujillo and an Iron Mavericks athlete holding a USA Powerlifting Official Club banner
Athlete Reviews

What athletes say

Athlete voice
“My performance after receiving coaching is unrecognizable from where I first started.”
Mieke WaandersGoogle Review
“They’ve worked with me through mental blocks, injuries, and outside life to make coaching for me.”
Kylie MorganGoogle Review
“It is great to have a mentor like you to help guide me through my goals.”
Isabella Martinez-QuezadaIron Mavericks athlete
The Top Set Journey

From your first conversation to your first competition.

Every new team member follows the same path and it does not end at your first meet. From the day you apply, we are in it together, and we keep building long after you step off the platform.

  1. Step 1

    Apply

    We learn about you.

  2. Step 2

    Consultation

    We build the plan together.

  3. Step 3

    Foundation Block

    We establish your baseline.

  4. Step 4

    Progress & Refine

    We adapt as you grow.

  5. Step 5

    Competition

    We stand beside you on meet day.

  6. Step 6

    What Comes Next

    We decide your future in this sport together.

Coaching Packages

Find your coaching level

Choose the training format and coaching package that fit your goals. Each level includes individualized programming and competition support.

Choose your coaching format

Lifter preparing for a deadlift attempt at a powerlifting competition

Foundation

Structured coaching for independent athletes.

$100/ month

Local coaching rate

Individualized programming
Collegiate rateCurrently enrolled students

$60/ month

Best for: Athletes who want professional programming and competition support while training independently.

  • Individualized programming based on your goals, experience, and availability.
  • Programming adjustments between training blocks.
  • Open communication for questions and support.
  • Competition preparation, attempt selection, and warm-up planning.
  • Remote meet handling and in-person handling at approved competitions.
Get started
Lifter being supported by coaches during a competition

Development

More feedback, accountability, and hands-on coaching.

$175/ month

Local coaching rate

2 supervised group sessions monthly
Collegiate rateCurrently enrolled students

$125/ month

Best for: Athletes who want consistent technical feedback and more active involvement from their coach.

Everything in Foundation, plus:

  • Regular technique reviews and individualized feedback.
  • In-block programming adjustments based on performance and recovery.
  • Ongoing progress monitoring and greater accountability.
  • Up to two supervised group coaching sessions per month.
  • More responsive coaching throughout each training block.
Get started
Coach Trujillo walking an athlete to the platform at a competition

Performance

Comprehensive strength, competition, and nutrition coaching.

$250/ month

Local coaching rate

2 private sessions monthly
Collegiate rateCurrently enrolled students

$200/ month

Best for: Athletes seeking the highest level of personalized coaching and comprehensive performance support.

Everything in Development, plus:

  • Two individual one-on-one coaching sessions per month.
  • Optional supervised group coaching access up to once weekly.
  • Priority coaching communication and feedback.
  • More frequent programming adjustments when needed.
  • Individualized calorie and macronutrient targets.
  • Nutrition tracking, accountability, and progress-based adjustments.
  • Nutrition recommendations for training and competition day.
Get started
Collegiate coaching

Collegiate rates are intended for currently enrolled college students. Collegiate athletes receive the same coaching services and support as the standard package.

Optional support

Additional coaching services

Add focused one-on-one or nutrition support to the package that fits your training.

Individual Coaching Membership

$75/ month

Two private, in-person coaching sessions per month for local Foundation or Development athletes.

Additional private coaching sessions

Contact for pricing

Individually scheduled sessions are available subject to coach availability.

Nutrition Coaching

$100/ month

Individualized macro targets, tracking, accountability, and general nutrition guidance. Available as an add-on for Foundation and Development; included in Performance.

Meet Handling

Contact for pricing

Meet-handling fee for unapproved meets or to arrange meet-handling assistance for your lifter.

Details & policies

Good to know

Individual coaching sessions

Sessions have no predetermined duration and are structured around the athlete's training needs at the coach's discretion. Advance scheduling is required. Performance includes two individual sessions per month.

Group coaching

Development includes up to two supervised group coaching sessions per month. Performance includes optional group coaching access up to once weekly. Sessions are offered in Monday evening, Tuesday evening, and Sunday reservation windows, with a maximum of three athletes per session. Additional windows are arranged when multiple athletes can attend together.

Meet handling

All packages include pre-meet planning, warm-up guidance, attempt strategy, and coordination with the athlete's designated handler. Remote monitoring and attempt guidance may be provided when needed and available. In-person handling is included at approved competitions, subject to advance confirmation. Additional travel-related fees may apply outside Top Set's approved meet schedule.

Collegiate eligibility

Collegiate discounts are intended for currently enrolled college students.

Not sure where to start?

If you're unsure which option is the best fit, we offer a free initial consultation to learn more about your goals and help guide you in the right direction.